It’s that time of year again – summer is now over and children all across the area will be returning to school. As students prepare for another year of learning, backpacks will be filled with school supplies, computers, and books. Most individuals simply think about the convenience-purpose of wearing a backpack and do not realize […]
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Entries by mm4-4dm1n
As we begin to get older, keeping our balance can become harder. We may even find that we are more prone to falling. Falls are a serious concern for older people; not only can they cause bodily harm but they are costly as well. There are specific parts of the body that help regulate balance, […]
Cannabidiol is a phytocannabinoid which was discovered in 1940. It is one of more than 120 compounds called cannabinoids in cannabis plants and accounts for up to 40% of the plant’s extract. Many people use CBD oils and extracts to relieve symptoms of chronic pain as it is one of the compounds that produces medical […]
Chronic pain is defined as any pain that persists longer than normal tissue healing time following an injury (2 weeks or longer). People commonly develop chronic pain after minor or major injuries, anything from a fender bender to a sprained ankle to major trauma involving surgery. Typically, we find that patient’s get stuck in a […]
The use of lasers in a therapeutic setting has been around for many years, starting with small studies conducted in the 1960s to test the use of lasers for pain relief. Cold laser therapy has gained popularity recently in the therapy world since its first FDA approved trail began in 2002. This low-level laser has […]
Do you often find yourself sore, stiff, and lacking energy while at work? It may be time to address some key factors in your work environment. There is no getting around the fact that sitting for prolonged periods of time with poor posture may be a huge contributor to why you’re feeling that unrelenting pain […]
Most people know that one of the best ways to stay healthy and prevent injury is to remain active, but did you know that there are specific guidelines set by the U.S. Department of Health and Human services regarding how much activity people should get in order to get the most benefit from exercise? For […]
As the cooler months approach and the seasons change, cold & flu season begins to develop. Luckily, there are a variety of ways one can prevent sickness for one’s self in addition to preventing the spread of sickness to others. Simple suggestions include avoiding contact with individuals who are sick, staying home if sickness develops, […]
The Maitland-Australian method of manual therapy was developed by Geoff Maitland. This method focuses on patient symptoms and specifically how these symptoms change following specific manual therapy techniques, utilizing specific and graded joint mobilizations. These mobilizations are chosen for each individual patient based on their clinical presentation.
The Mulligan Concept is a manual therapy technique developed by Brian Mulligan of Wellington, New Zealand. The concept is based on the mobilization with movement (MWM) technique of gliding specific joints at precise angles with a specific amount of pressure while a patient moves through a full active range of motion. When performed correctly, this […]