Entries by mm4-4dm1n

How to Properly Wear a Backpack

It’s that time of year again – summer is now over and children all across the area will be returning to school. As students prepare for another year of learning, backpacks will be filled with school supplies, computers, and books. Most individuals simply think about the convenience-purpose of wearing a backpack and do not realize […]

Dry Needling as a Treatment for Chronic Pain

Chronic pain is defined as any pain that persists longer than normal tissue healing time following an injury (2 weeks or longer). People commonly develop chronic pain after minor or major injuries, anything from a fender bender to a sprained ankle to major trauma involving surgery.  Typically, we find that patient’s get stuck in a […]

Cold Laser Therapy FAQs

The use of lasers in a therapeutic setting has been around for many years, starting with small studies conducted in the 1960s to test the use of lasers for pain relief.  Cold laser therapy has gained popularity recently in the therapy world since its first FDA approved trail began in 2002. This low-level laser has […]

3 Quick Steps for Addressing Lower Back Pain at Work

Do you often find yourself sore, stiff, and lacking energy while at work? It may be time to address some key factors in your work environment. There is no getting around the fact that sitting for prolonged periods of time with poor posture may be a huge contributor to why you’re feeling that unrelenting pain […]

The Importance of Hand Washing in Physical Therapy

As the cooler months approach and the seasons change, cold & flu season begins to develop. Luckily, there are a variety of ways one can prevent sickness for one’s self in addition to preventing the spread of sickness to others. Simple suggestions include avoiding contact with individuals who are sick, staying home if sickness develops, […]

The Maitland-Australian Method Explained

The Maitland-Australian method of manual therapy was developed by Geoff Maitland. This method focuses on patient symptoms and specifically how these symptoms change following specific manual therapy techniques, utilizing specific and graded joint mobilizations. These mobilizations are chosen for each individual patient based on their clinical presentation.

Mulligan Concept of Manual Therapy: An Overview

The Mulligan Concept is a manual therapy technique developed by Brian Mulligan of Wellington, New Zealand. The concept is based on the mobilization with movement (MWM) technique of gliding specific joints at precise angles with a specific amount of pressure while a patient moves through a full active range of motion. When performed correctly, this […]