Red Canyon Physical Therapy
  • APPOINTMENTS
  • ABOUT US
  • SERVICES
    • Women’s Health & Pelvic Health
    • Balance Training
    • Orthopedic Care
    • Post-Surgical Care
    • Sports Medicine
    • Workers’ Comp
    • ASTYM® / IASTM / Cupping
    • Vestibular Rehabilitation
    • Trigger Point Dry Needling
  • PATIENT CENTER
    • First Visit
    • What to Expect
    • Patient Forms
    • Frequently Asked Questions
  • JOIN OUR TEAM
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  • LOCATIONS
    • Toll House – Frederick
    • Bank Court – Frederick
    • Hagerstown
    • Owings Mills
    • Columbia
    • Towson
    • Martinsburg, WV – COMING SOON

How Sleep Helps with Pain Relief and Other Health Benefits

March 11, 2021/in Common Questions About Physical Therapy, Pain Management /by Brian Weisman

Raise your hand if you feel like you can never get enough sleep. Sleep is one of the most important and overlooked aspects of our health. We need it to recharge to become productive throughout our work week, take care of our loved ones, and just feel good overall. Read more →

TOLL HOUSE AVE

(240) 575-9260
801 Toll House Avenue, Suite H-3
Frederick, MD 21701

BANK COURT

(240) 651-1335
7200 Bank Court, Ste. 110
Frederick, MD 21703

COMING SOON
MARTINSBURG, WV

(304) 249-1599
5801 Williamsport Pike, Suite 200
Martinsburg, WV, 25404

HAGERSTOWN

(301) 665-3731
12916 Conamar Dr.
Hagerstown, MD 21742

TOWSON

(410) 716-0222
7402 York Road, Suite 104
Towson, MD 21204

COLUMBIA

(410) 855-4855
5500 Knoll N. Drive, Suite 230
Columbia, MD 21045

OWINGS MILLS

(410) 983-9873
21 Crossroads Drive, Suite 310
Owings Mills, MD 21117

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HOURS

Monday: 7am - 7pm
Tuesday: 7am - 7pm
Wednesday: 7am - 7pm
Thursday: 7am - 7pm
Friday: 7am - 6pm

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