If you are required to sit for most of your workday, you may have experienced sciatica pain. Sciatica is pain that affects the back, hip, and leg and is caused by compression of the sciatic nerve. Compression of the sciatic nerve can be caused by arthritis or spinal stenosis but can also occur as a result of sitting for extended periods of time, especially with poor posture. Taking these simple steps during your workday can help relieve this discomfort.Read more
Red Canyon is proud to offer dry needling therapy to our patients in Frederick and Hagerstown. As a result, a common question we get is, “What’s the difference between acupuncture and dry needling?” Though both techniques involve a practitioner inserting thin needles into parts of the human anatomy, there are a few different goals in mind that spell out the key differences between acupuncture and dry needling.
What is manual therapy? Why is it an important form of Physical Therapy?
Manual therapy is defined as the skilled passive movement of joints and soft tissues to treat musculoskeletal pain and disability; it most commonly includes kneading and manipulation of muscles, joint mobilization and joint manipulation. Manual therapy is just one type of physical therapy Red Canyon offers from our two offices in Frederick, Maryland.
It’s natural to want to lose weight, quit smoking, or start a new hobby, but the team at Red Canyon Physical Therapy in Frederick, Maryland wants to help you commit to a different resolution. It should go without saying, but there are a number of unexpected additional health benefits that come from staying consistent with a physical therapy regimen. Therefore, it’s imperative patients see their physical therapy program through until the end.
Happy Holidays everyone from Red Canyon Physical Therapy in Frederick, Maryland, and now our newest location in Hagerstown, Maryland. As we approach this holiday season and you’re trying to figure out what to get some of your friends and family members, Red Canyon has some great gift ideas we want to share with you. The best news is they are fairly inexpensive. Check these great items out: Read more