What to Know About CBD (Cannabidiol)

Cannabidiol is a phytocannabinoid which was discovered in 1940. It is one of more than 120 compounds called cannabinoids in cannabis plants and accounts for up to 40% of the plant’s extract.  Many people use CBD oils and extracts to relieve symptoms of chronic pain as it is one of the compounds that produces medical affects without producing euphoric or “high” feelings.  Many people are more familiar with THC, tetrahydrocannabinol, which does produce a “stoned” feeling because of the receptors in the body that it affects, which Cannabidiol does not.
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Motivate Yourself to Stay Active During or After Physical Therapy

The motivation to exercise often is a big problem for people who are thinking of starting physical therapy or staying active after treatment is completed. This is one topic of conversation we have with our patients here at Red Canyon Physical Therapy at our Frederick, Maryland office.

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